I understand that reaching out for counselling is hard – especially when you’re doing it for the first time. If you feel depressed, anxious, or struggle with any other issue, that process of asking for help is the hardest – and most important – part of the process. It is perfectly normal to feel a bit scared, but I am here to help you every step of the way. As a counsellor in Hammersmith and online with 16 years of therapeutic experience, my focus is to create an environment where you can explore your emotions and issues with full confidence, ahead of us coming up with a unique way to move past the difficulties you face on a daily basis.
Want to know a bit more about my credentials as a counsellor in Hammersmith and online? Head over to my About Me page.
I believe every individual is unique. No problem is the same. As a result, I tailor my approach specifically to you and your needs. To do this, we will start by gaining a picture of your problems as you see them. Why did you come to counselling? What do you hope to achieve? How do you feel in yourself?
Once we have captured an idea of your situation, I will draw upon the disciplines of all the therapeutic techniques to come up with a way forward that directly addresses the issues you face and takes into account your spiritual, physical, and cultural condition. Working in this all-encompassing, holistic, person-centred way is so important for enabling a healthier, more balanced way of living. We will come up with a plan that is right for you.
Integrative
Humanistic therapies
Cognitive behavioural therapy (CBT)
Psychodynamic therapy
Person-centred therapy
Gestalt therapy
Transpersonal therapy
Existential therapy
Psychoanalytical and psychodynamic
Mindfulness
Solution focused brief therapy
Fill out the contact form with any questions and I will get back to you as soon as possible. Alternatively, you can always give me a call. We will then set up an initial assessment session, during which we will explore your reasons for coming to counselling. This is your chance to see if you are comfortable with me and want to go ahead with weekly appointments. Choosing the right counsellor is so important, so if you feel like I’m not the right fit for you, don’t worry!
Want to know a bit more about my specialist areas as a counsellor in Hammersmith and online? If so, read my Areas I Help With page for more details on how I can help you.
©2022 Isobel George
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